Love Thyself First is a woman’s wellness program centered around self love and mental health advocacy. As a program LTF fosters women’s psychological and spiritual growth through the Art’s. Its mission is to encourage women to step out in faith and live in purpose through mindfulness and self-love, despite dehumanizing stigmas associated with mental health barriers.
Since 2015, this platform has been carefully executed by creating unique opportunities for conversations on topics such as self-love and mental health challenges, and facilitating workshop-based support groups to educate women about the importance of self advocacy. In addition, LTF has collaborated with existing women’s initiatives to co-create pathways to successful “wellness connections,” which are the holistic operations of a healthy mind, strong body and a fortified spirit. Restoring hope through mentorship and providing resources for women are essential to the execution of this program’s mission.
Through community events, social gatherings, positive reinforcements and by creating an environment in which people can learn, understand and enjoy a higher quality of “living” at an affordable rate, we plan to transform a night out into a life changing experience.